In the second phase of hitting you will go from the ready position and get into a load position. The are different variations of a load, the way I like to teach it is as follows. You will bring your front foot forward only about 2 to 3 inches and bring your hands back very slightly about 3 to 5 inches simultaneously with the front foot. This is known as the load position because you are getting your body ready to create a torque movement in the hips and rotate through the ball.
CUES:LOAD, HANDS BACK, SMALL STEP NOT BIG
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