Wednesday, March 2, 2011

Turning a 6-4-3 double play - Ready Phase


                            EXPERT!!!                                                                  NOVICE!!!

To begin the shortstop (6) will be in double play depth because there is a runner on 1st base and in a ready position, the ready position should have knees flexed and elbows in a flexed position, on the balls of your feet, ready to move left or right.
          CUES: BALLS OF THE FEET, EYES ON THE HITTER, HANDS OUT IN FRONT


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